The Sea Yourself project was born in the middle of the pandemic, a particularly sensitive period for health and characterized by a growing need for care in Mental Health, self-care and protection of our socio-emotional well-being.
The Sea Yourself clinic was opened in August 2020, by Dr. Rita Morais, our Manager and Clinical Psychologist.
Today it has a multidisciplinary team that works in the area of Health, in different areas - Psychology, Psychiatry, Nutrition, Occupational Therapy, Speech Therapy and has as its main mission to empower children, youth and adults with skills in promoting health and well-being and to intervene at the level of mental illness.
We act on different problems from Anxiety, Depression, Personality Disorders, Eating Disorders, Substance Use, Addictions, Phobias, Emotional Problems, Learning Difficulties, among others.
Facing the online, we answer requests from all over the world, but our space is in Nazaré and every detail of Sea Yourself was thought to detail? The sea, the sand, the nature, the colors, the light of the lighthouse... Symbolically represent Life, Courage, Objectives, Resilience and Simplicity.
We seek to promote mind-body harmony.
A perfect harmony between the Exterior and the Interior.
Between the Sea and the Self.
Av. Manuel Remigo 2 loja 10N
2450-106 Nazaré
