The Emotions Stage is a Sea Yourself program that uses theatrical techniques to help you rediscover and unblock emotions in a safe, light and comfortable space.
Created for those who want to work on expression, presence and confidence, this program combines the world of theater with psychology to create a transformative path - inside and out.
What do we propose?
A journey in which we explore two essential fields:
TechnicalWe work on rooting, breathing, diction and confident communication - fundamental skills for feeling present and safe when expressing yourself.
CreativeWe develop imagination, improvisation and the ability to deal with ridicule or mistakes - helping you to let go of control and welcome vulnerability with lightness.
Program structure:
Minimum of 5 sessionsOnline sessionsWeekly frequencyAv. Manuel Remigo 2 loja 10N
2450-106 Nazaré
