SEA BALANCE

Nourish - body and mind.

Sea Balance is Sea Yourself's program that combines Clinical Psychology and Nutrition to promote a more conscious and healthy relationship with food and the body. We believe in an integrative and compassionate approach that considers the emotional context and meanings behind eating behaviors.

We know that eating is not just a biological act, it often brings with it internal conflicts, which is why we combine the clinical knowledge of psychology with nutritional care, to intervene in a complete and individualized way, respecting each person's goals and needs.

What does it include?